Wednesday, November 21, 2018

Is Stress Building Up?


November Empower Hour 


Stress Reduction and Mindfulness
Thursday, November 29, 2018
4:00-5:00 PM

Columbia Office
720 Gracern Rd. Suite 106
Columbia, SC 29210

Greenville Office
135 Edinburgh Ct. Suite 101
Greenville, SC 29607

Able South Carolina offers peer networking groups for individuals with all types of disabilities. Our Empower Hour is led by your peers and meets to discuss the meaning of independence, share resources, find social opportunities, and provide support and encouragement to each other.

Empower Hour is a great opportunity to connect with others and meet new friends! This month we'll be learning skills and techniques you can use when you are feeling stressed out.  Participants will also learn how to meditate, and use meditation in their daily lives.
 
To make a request for accommodation based upon disability, please call us at 800-681-6805 a week before the event. Our office locations are accessible and served by public transportation.   
 
 

Able South Carolina
720 Gracern Road
Suite 106
Columbia, SC 29210


No comments: