Brain Injury Association of South Carolina

 

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Join us every Tuesday at 10 a.m. in March for engaging and supportive programming designed for brain injury survivors. From the power of music therapy to mindfulness chair yoga and statewide support groups, these sessions offer a space to connect, learn, and grow. March 4 @ 10 a.m. The Power of Music in Survivorship Discover how music therapy can enhance memory, reduce stress, and improve communication in this online class. Board-certified music therapist Sarah Pregnall will share practical techniques to integrate music into daily life for greater well-being. For survivors, family members, caregivers, and professionals. No registration required.  Join virtually on March 4. March 11 & 25 @ 10 a.m. Virtual Mindfulness Chair Yoga (Every second and fourth Tuesday of the month) Join us for a gentle, accessible chair yoga class for brain injury survivors. Reconnect with your body, improve flexibility, and find peace in a supportive, seated practice. All ability levels are welcome! Register now! March 18 @ 10 a.m. Statewide Online Support Group (Every third Tuesday of the month) Join fellow survivors in a virtual morning support group to share experiences, find encouragement, and build community. Join virtually on March 18. Check our calendar of events and make Tuesdays at Ten a regular part of your routine!   Questions? Email michael@biaofsc.com

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