Are You Feeling Empowered? Join us this week for Empower Hour!

Wellness and Yoga

Have you ever wanted a stronger and more flexible body? Do you wish you had a more resilient heart and mind so you can respond, not just react, to stress and change?  Are you looking for opportunities to meet new people and form new connections? You just need to answer yes to one of these questions to join us for this month's Empower Hour focusing on a discussion about wellness and yoga.

This Thursday we'll be talking about how wellness can mean different things to different people. What does it mean to you? You will have the opportunity to learn more from your peers about accessible yoga and ways you can incorporate yoga poses into your everyday life. Join us on Thursday, January 24, from 4:00 - 5:00 at our Midlands or Upstate office!

January Empower Hour
Thursday, January 24, 2019
4:00 - 5:00 PM

 
Columbia
720 Gracern Rd., Suite 106
Columbia, SC 29210

Greenville
135 Edinburgh Ct., Suite 101
Greenville, SC 29607

Able South Carolina offers Empower Hour, a monthly peer networking group for individuals with all types of disabilities. Our Empower Hour is led by your peers and meets to discuss the meaning of independence, share resources, find social opportunities, and provide support and encouragement to each other. Empower Hour is a great opportunity to connect with others and meet new friends.

Have questions? Contact Dori Tempio at dtempio@able-sc.org.