UV Safety Month:
Stay safe in the sun!

July is Ultraviolet (UV) Safety Month. It is a time to raise awareness about the dangers of UV light. UV light is not visible to us. However, it is important to be cautious because UV rays from the sun can harm our skin and eyes.

Protection from UV light is especially important for those of us in the disability community, as we might be more sensitive to light or take medications that increase sun sensitivity. Make sure to talk to your healthcare provider about your medications and ask if they increase your risk of sun sensitivity.

To protect yourself from harmful UV light, use sunscreen with a minimum of SPF 30, wear protective clothing, and avoid the sun during peak hours {10am – 4pm}. Simple actions like using an umbrella, wearing a hat, or staying in the shade can help you enjoy the outdoors safely.

Resources:

1. Philadelphia Coordinated Healthcare, UV Safety Month

2. Cornell Medicine Infographic: UV Safety Awareness Month | Patient Care

3. Sun Protective Clothing - The Skin Cancer Foundation